Our Services
We are an out-of-network cash pay service. This model allows us to best suit each patient and client’s health needs as whole without the restrictions and reimbursement cuts from insurance companies. At Empower Performance, we have integrated direct 1:1 physical therapy and performance training to prepare our athletes and clients mentally and physically to meet the demands of their sport and day to day life. All sessions are adapted to your injury, physical deficits, and your GOALS. Physical therapy with us takes place in a fully equipped gym in an environment with other athletes and like-minded clients who are putting in the work to pursue their goals with confidence.
Physical Therapy
One-on-one performance based physical therapy provides individualized care designed specifically around your injury, goals, and performance needs. We take each patient through a full musculoskeletal evaluation to determine the root causes of symptoms and dysfunction. With dedicated attention throughout each session, we focus on improving strength, mobility, stability, movement mechanics, and overall function while addressing the underlying factors contributing to injury or limitations. This personalized approach allows for targeted rehabilitation, injury prevention, and performance development—all in a focused setting without the distractions of a traditional clinic. We utilize hands-on treatment, exercise and movement, and education through a multi-factorial outlook.
Strength and Conditioning Performance Wellness Training
One-on-one
Small Group
Our strength and conditioning programs are designed for youth athletes and active adults of all ages looking to build strength, speed, power, mobility, and overall athletic performance, or simply live a healthier life.
Training is individualized to each person's goals, experience, and current ability, with an emphasis on proper movement mechanics, progressive development, and injury prevention.
Return To Sport Performance Training
For athletes returning from injury, our performance training bridges the gap between physical therapy and full participation in sport, especially those returning to sport post-op ACL. Programs progressively rebuild strength, power, agility, speed, endurance, and sport-specific movement while addressing remaining physical deficits and building confidence.
The goal is to help athletes safely transition from rehabilitation back to training, competition, and peak performance.
Our training also includes testing via OVR Performance for sprint, velocity, and jump. We also offer dynamometer strength testing for real-time data.
Soccer Training
Whether you are returning to the field as you recover from an injury or are a player looking to get more touches on the ball. Our one-on-one and small group soccer training provides elite coaching through continuous feedback and education through each individualized training session. Sessions are built to challenge players physically, mentally, technically and tactically while implementing high-intensity soccer skills, injury prevention techniques, and speed and agility. Players will gain the confidence and skill they need to return to the game.